The Busy Runner Project: Marathon Coaching for Real Life Runners
For aspiring runners with jobs, kids, and no time to waste. I help runners reach their race goals with custom training plans that fit real life -- not pro schedules.
About Me
Not a pro. Just a fast dad who figured it out.
I've got a full-time job, four kids under five, and a calendar that doesn't quit. I ran a 2:39 marathon by training smart -- and now I coach others to do the same.Whether you're aiming to finish your first 10k or qualify for Boston, I'll build a plan around your life. No fluff. No 100-mile weeks. Just results and real talk.
How It Works
Step 1: You Tell Me About Your Life
Fill out a short questionaire about your goals, lifestyle, current fitness, and schedule. I'll learn what you're working with -- and what you're working toward.⏱️Takes less than 10 minutes. No commitment.
Step 2: I Build Your Custom Plan
You'll get a smart, flexible plan designed around your time, your energy, and your goals -- whether you're running 3 days or 6 days per week.🧠 Backed by science, built for real life.
Step 3: You Train. I Coach. We Adjust.
If you're on a monthly coaching plan, we hop on a call every 4 weeks to check in, make tweaks, and keep you on track. I'm in your corner the whole way.💬 Life happens. Your plan adjusts — not the dream.
Services
Two Ways to Work With Me.
Option 1: Custom Training PlanA detailed plan built around your goal race, current fitness, and weekly schedule. You fill out a short form -- I build a training block from scratch, tailored to your life.📅 One-time fee: $129Option 2: Plan + Ongoing CoachingIncludes everything in Option 1, plus:- 🗓️ Monthly Zoom or phone consults
- 📬 Unlimited email support + plan adjustments
- 🎯 Accountability, motivation, and real-time coaching💰 $159/month (4-month block)
💵 Or save with a one-time payment: $549
References
Results. Relationships. Real Progress.
My coaching style is personal, practical, and performance-driven. Here's how it's working for others.
"I started training just hoping to finish a half marathon without walking. I was 5 months post-partum and had a 3-hour goal in mind, but Justin built me a plan that actually made me belive I could do better. The workouts were doable, even with my crazy schedule, and he checked in when I needed accountability. I ended up running a 2:42 and felt strong the whole way. I still can't believe it."
- Anahi Z., First time Half Marathoner
"Training with Justin has been a game-changer. We kept each other locked in and accountable through early mornings, long runs, and those grind-it-out workouts. He brings structure, focus, and a no-excuses mindset -- but always with real-life flexibility. We pushed each other to new heights, and it was the best feeling in the world to finish 2:39 and 2:41 after all that hard work. If you're serious about chasing a big goal or getting in shape, Justin's the kind of coach you want in your corner."
- Paul C., 2:41 Marathoner
"I've had the unique priviledge of training with Justin. His work ethic and dedication to the sport is unmatched. In the time that I've known him, he has really honed his craft and excelled in his training and racing abilities. Justin has a very positive attitude and has acquired a wealth of knowledge about running. I highly recommend working with him - he is a passionate athlete who pours his heart into everything he does."
- Becca W., 3:04 Marathoner
"My work schedule is busy -- travel, meetings, stress, all of it. Justin built out a custom plan designed to get me under 4 hours for the marathon. I felt more prepared and in control than I ever have in a race. The plan fit around my work life, and I actually looked forward to the workouts. I'm already eyeing the next one."
- Bobby C.
Ready to Get Started?
👉 Start with the quick questionnaire
Takes less than 10 minutes — and no commitment.Or…📬 Contact me directly at [email protected] if you have questions first.